Cooking in the real world. All things in moderation, including moderation. Recipes using readily available natural and seasonal foods with minimal processing. Easy, efficient, low cost, energy saving, water saving, low fat and low salt techniques.
Saturday, November 15, 2014
Garda’s Baked Spaghetti
Sunday, July 20, 2014
Tuna Romanoff
Tuna Romanoff
Tuna Romanoff
Serves 6Saturday, April 19, 2014
Bacon, Egg, Cheese and Spinach Casserole
This is a wonderful breakfast dish. It was moist, tender and tasty. It would also be good with sausage or ham. -Gail
Thursday, April 10, 2014
Scalloped Chicken and Potatoes with Green Beans
This was so delicious and creamy. The sharp cheddar cheese added a little tang and the spices were a savory whisper of flavor.
1 (1/2 lb.) Chicken breast
3 Tbsp. Flour
4 oz. (1 cup) Extra Sharp Cheddar Cheese, shredded
1/8 tsp each ground Sage, Garlic powder, Onion powder, Pepper
½ tsp. dried chopped Chives
1 (15 oz) can cut Green beans, drained
To poach chicken: Put chicken breast in pot and cover with water. Bring to boil and turn heat to a low simmer. Cook for 15 minutes. Turn off heat and let stand for 15 minutes. Remove chicken to a dish to cool, saving broth in pot. Pull skin and bones from chicken and save in freezer bag for a future kettle of soup. Shred chicken.
2 1/2 pounds red potatoes, sliced 1/4 inch thick
14.5 oz can chicken broth
8 oz pkg cream cheese
1/2 tsp dried thyme
1/4 tsp each dried sage, garlic powder, salt, pepper
1 cup milk
3 tbs flour
1 tsp chicken bouillon granules
4 scallions, chopped
1 1/4 pounds boneless skinless chicken breasts, cut into 3/4 inch cubes
10 oz pkg frozen cut green beans
1 1/2 cups shredded Swiss or harvarti cheese
In pot, cook potatoes in 1 cup broth, covered, 15 min. until almost tender. Whisk cream cheese and next 8 ingredients and remaining broth and scallions in bowl. Add chicken and cream cheese mixture to potatoes in pot. Cover, simmer 5 min. Stir in green beans and Swiss or harvarti cheese, cook 10 more min. or until chicken is cooked through. MAKES 6 SERVINGS.*
Monday, April 8, 2013
Moussaka Made Light and Easy
Tuesday, February 22, 2011
Yumasetta – an Amish classic casserole
Serves 6
I have downsized and lightened this Amish classic casserole for a healthier family meal. Use the low-fat, low-salt versions of the canned soups, if you can find them. Aldi’s sells Light and Fit versions. My family has enjoyed this classic casserole for many years.
Excerpted from: The Best of Amish Cooking, by Phyllis Pellman Good
“What Is The Amish Food Tradition In The New World?”
Many myths exist about the Amish and their food. Separated as they are from the larger world in their dress and transportation choices, they are not immune to the many food options in the grocery stores of their communities. They shop, and so they pick up packaged cereal, boxes of fruit-flavored gelatin and cans of concentrated soup. Although tuna noodle casserole and chili con carne turn up on the tables of Amish homes, and chocolate chip cookies and lunch meats are packed into the lunch boxes of Amish school children, cornmeal mush and chicken pot pie are still favorites. Because the Amish are a living group, despite their regard for tradition, their menus continue to change. Their foods are influenced by their neighbors and the recipes they find on boxes containing packaged foods or in the pages of farm magazines and local newspapers.
http://culinaryclassics.tripod.com/amishmain.html
1 lb. lean ground beef
1 medium Onion chopped (1/4 cup)
1 tsp. brown sugar
1 can (10.5 oz.) condensed tomato soup
8 oz. wide Egg noodles
1 can (10.5 oz.) condensed cream of chicken soup
4 oz. sliced American cheese (not cheese food)
1. Preheat oven to 350°F.
2. Lightly coat a 2 qt. glass baking dish with canola oil spray.
3. Heat an 10 inch cast iron skillet, until hot and dry. Remove from heat and lightly coat with canola oil spray. Return skillet to very low heat while dicing onion and putting water on to boil for noodles.
4. Cook egg noodles; drain. Return drained noodles to kettle and stir in cream of chicken soup.
5. Brown beef and onion in seasoned skillet, stirring to break up meat. Remove from heat. Stir in brown sugar and tomato soup.
6. Layer beef mixture in bottom of prepared baking dish. Layer cheese slices over beef mixture. Layer noodle mixture over the cheese slices.
7. Put in middle rack of oven and bake for 30 minutes.
For a traditional meal, serve with sides of green beans, pickled beets, bread and butter.
Wednesday, August 18, 2010
Unstuffed Zucchini
Saturday, July 18, 2009
Belinda's Chicken Casserole
1 lb. (2 - 3 heads) broccoli spears
1/4 lb. mushrooms, sliced
1 can (10.5 oz) condensed cream of mushroom soup
1/2 cup milk
Coat a 9” x 9" glass baking dish with canola oil spray.
Heat iron skillet, until hot and dry. Remove from heat and lightly coat with vegetable oil spray. Return to very low heat while slicing chicken, broccoli and mushrooms.
Sauté chicken over medium high heat until no longer pink.
Add broccoli and mushrooms, cover and steam over low heat until tender, about 5 minutes.
Place in prepared baking dish.
Mix soup with milk and pour over casserole.
Bake for 20 minutes or until hot and bubbly.
Serve with rice or noodles.
Friday, July 17, 2009
Chicken Viola
1 lb. (2 – 3) boneless skinless chicken breasts
1 can (4 oz.) mushrooms, drained
1 bunch (2 - 3 heads) fresh broccoli
2 cans (10.5 oz.) condensed cream of celery soup
1 cup milk
4 cups (16 oz.) shredded mozzarella cheese
2 cups Panko bread crumbs
2 Tbsp. butter or margarine
Date: 4/6/2006 2:42 PM
Source: http://online-cookbook.com - ashly
Comments: Came from generations in my family.
Thursday, July 16, 2009
Broccoli Chicken Ramen Casserole
1 medium onion, chopped
1 Tbsp. chopped garlic
6 cups (2 – 3 heads) broccoli, chopped
1 cup mayonnaise
1 cup plain non-fat yogurt or buttermilk
2 cups (8 oz.) shredded sharp cheddar cheese
2 oz. crumbled blue cheese
1 Tbsp. chicken bouillon base
1 tsp. sugar
2 pkg. Ramen noodles, broken
½ cup slivered almonds
Subject: [dailyrecipes] Broccoli Casserole
From: Chad Hutton <chadnmichael2004@XXXXXX>
Sender: dailyrecipes@yahoogroups.com
Date: 7/7/2006 9:06 PM
1/2 cup mayonnaise
1/2 cup plain yogurt
1 1/4 cup shredded sharp cheddar cheese
1/3 cup blue cheese dressing
2 eggs
1/2 teaspoon salt
1 1/2 teaspoon fresh ground black pepper
Flavor Pack from Ramen
6 cups broccoli, peeled stems and heads, chopped and blanched in
salted water
12 ounces sliced mushrooms, Sautéed in 1 tablespoon butter
1 package chicken flavored Ramen noodles, broken up
Preheat oven to 350 degrees F. In a bowl combine mayonnaise, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles. In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat. Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.
Broccoli & Corn Casserole
1 cup (4 oz.) sharp cheddar cheese, shredded
1 egg
1 can (14 ¾ oz.) cream style corn
2 Tbsp. butter or margarine
1 cup Panko bread crumbs
From: “Jenn Bartimus” jlbart74@xxxxxxxxx
Date:
2 (16-ounce) bags frozen broccoli flowerets -- thawed and drained
2 (14 3/4-ounce) cans cream-style corn
2 eggs -- slightly beaten
2 tablespoons butter or margarine -- melted
3/4 cup herb-seasoned stuffing crumbs
Heat oven to 350F. Mix broccoli, corn and eggs in ungreased 3-quart
casserole or rectangular baking dish, 13 × 9 × 2 inches. Mix butter
and stuffing; sprinkle evenly over vegetable mixture. Bake uncovered
about 1 hr or until stuffing is golden and vegetables are hot.
Wednesday, July 15, 2009
Get Real Chicken Divan
(1) Place whole fowl on a rack in a kettle. Add about five cups boiling water and salt; bring to a boil, lower heat and simmer until tender (about three hours). Cool in broth, then remove from broth, remove skin and slice the meat.
Get Real Broccoli Ritz Casserole
http://www.nabisco.com/recipes/recipeprinterfriendly.aspx?recipe_id=56398
Prep Time: 10 min
Total Time: 55 min
Makes: 12 servings, 1/2 cup each
3 pkg. (10 oz. each) frozen chopped broccoli, thawed, drained
3/4 lb. (12 oz.) VELVEETA Pasteurized Prepared Cheese Product, cut up
36 RITZ Crackers, coarsely crushed, divided
1/4 cup (1/2 stick) butter or margarine, melted
PREHEAT oven to 350°F. Mix broccoli, VELVEETA and half of the crushed crackers until well blended.
SPOON into 2-quart baking dish. Mix remaining crushed crackers and butter; sprinkle over broccoli mixture.
BAKE 45 minutes or until heated through.
http://www.cooks.com/rec/view/0,1650,150187-225202,00.html
1 1/2 lbs. broccoli and cauliflower
1 can cream of mushroom soup
1/2 c. milk
1 c. shredded American or Colby cheese
1/2 c. butter
1 c. crushed Ritz crackers
Steam vegetables until tender and place in casserole. Mix milk and cream of mushroom soup together; pour over vegetables. Sprinkle shredded Colby cheese over top. Mix cracker crumbs and butter until crumbly and sprinkle over top. Bake at 350 degrees for 1/2 hour until bubbly. Serves 8.
1 large bunch of broccoli (2 - 4 heads), cut in spears
1 can (10.5 oz.) condensed cream of mushroom soup
½ cup milk
12 slices American cheese (not processed cheese food)
6 Tbsp. margarine
1 stack of Ritz® crackers (36)
Preheat oven to 350°F.
Coat 12” x 8” glass baking dish with canola or olive oil spray.
Steam broccoli until just tender.
Arrange broccoli spears in baking dish.
In 6 cup microwaveable bowl, whisk together soup and milk. Heat on high for 2 minutes. Slide 4 slices of cheese into soup. Microwave on high one minute. Stir. Repeat twice more until all the slices are melted.
Pour over broccoli.
Put margarine in 1 quart microwaveable bowl. Cover with wax paper. Heat on defrost for one minute. Stir.
Put stack of crackers in heavy one gallon zip-lock bag. Crush with rolling pin or wooden mallet.
Pour crushed crackers over melted butter. Toss lightly with fork to mix.
Sprinkle cracker crumbs over casserole.
Bake 30 minutes until bubbly. Do not let brown.
Serves 10 to 12
Substitutions: Any combination of cole crops will work – broccoli, cabbage, cauliflower and/or Brussels sprouts. 1 ½ lbs (24 oz.) frozen vegetables can be substituted, just be sure to thaw and drain them well. Baking time will be a little longer because they are cold. There are many store brands of Ritz crackers available. I usually use them for significant cost savings.
Additions: Some steamed onions, celery and/or carrots are nice additions. Cut them as you see fit.